Friday, September 30, 2011

Obama in Denver: Colorado takes shape as key state for 2012

Obama pitched his jobs bill Tuesday to a largely Hispanic audience at a Denver high school. Colorado residents should expect to see lots more of the president in coming months.

When President Obama spoke in a Denver high school Tuesday, he pushed a familiar topic: why Congress needs to pass his jobs bill.

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It's hardly surprising that the president brought his jobs initiative to Colorado. Residents of the Centennial State should expect to see a lot more of the president in coming months, as his reelection campaign gets underway.

Once a solidly red state (from World War II through 2004, it voted for just two Democrats: Lyndon B. Johnson and Bill Clinton), Colorado went for Mr. Obama in '08. And Obama needs to win the state again next year, though his status in the Rocky Mountains is now far less certain.

Colorado Gov. John Hickenlooper and his predecessor Bill Ritter ? both Democrats ? have spoken recently about how difficult a repeat of 2008 will be for the president in this state. Not that a win is impossible, but that it will be a tough fight.

One Obama economic adviser, speaking to Politico, labeled Colorado the "bellwether of bellwethers," and at a recent Denver training event, Obama field director Jeremy Bird told volunteers that of the possible electoral configurations that give Obama a win in 2012, "none of those scenarios doesn't include Colorado."

In his remarks at Abraham Lincoln High School Tuesday, Obama wasn't necessarily reaching out to the independent voters he needs to carry the state. Rather, he tried to shore up his base, hitting familiar themes and speaking to a largely Hispanic audience on Denver's Southwest side.

"The Obama campaign is using Abraham Lincoln as a backdrop to send a message that goes far beyond Colorado," Eric Sondermann, a Denver-based political analyst, told the Denver Post. He called Obama's message two-fold: "a speech about jobs to an enthusiastic audience made up largely of brown faces."

Obama also used the school backdrop to highlight one item in his jobs bill: $25 billion that would go toward rebuilding and modernizing dilapidated schools across the country.

"The science labs here at Lincoln High were built decades ago, back in the ?60s," Obama said, referring to Lincoln as "the fastest-growing school in one of the fastest-growing school districts in Colorado."

"I don?t know if you?ve noticed," he said, "but science and technology has changed a little bit since the 1960s."

In a speech punctuated by applause, he also reiterated his controversial "Buffett rule" tax proposal, which would raise certain tax rates for Americans earning more than $1 million. And he hammered home the importance of his jobs bill, saying it "will lead to new jobs for construction workers, jobs for teachers, jobs for veterans, jobs for young people, jobs for the unemployed. It will provide tax relief for every worker and small business in America. And by the way, it will not add to the deficit."

It's pretty much the same message he touted in recent trips to Virginia, North Carolina, Ohio, Indiana ? all swing states like Colorado that can expect to see a lot more of their president in the coming year.

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/crpWsrzIWYk/Obama-in-Denver-Colorado-takes-shape-as-key-state-for-2012

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Thursday, September 29, 2011

Photo Backdrops And Templates, Arts & Entertainment

Photo backdrops and Templates: # Over 585 Digital Files # 375 Digital Backdrops (.tif) # 126 Photoshop Templates (.psd) # Photo Drawing Action (.atn) # 9 Sets of Fairy Wings Props (.psd) # 31 Video Tutorials # 2 Disc Set # For PC and Mac

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Source: http://nlp.helplearn.info/fun/40866-photo-backdrops-and-templates-arts-entertainment.html

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Castroneves fined $30,000 for Twitter comments (AP)

INDIANAPOLIS ? Three-time Indianapolis 500 winner Helio Castroneves called IndyCar race director Brian Barnhart a "circus clown" during a Twitter rant last week and that cost him $30,000 on Tuesday.

The three-time Indianapolis 500 winner was fined and put on probation after complaining about a penalty imposed on the final lap at Japan, making him the first driver in series history to be disciplined for comments posted on Twitter.

And it was there on the social network that he responded to Tuesday's fine.

"At this point, I think it's best to just put this situation behind me and move forward," he wrote. "We have a big race this weekend and my focus now is getting back on track and behind the wheel of the No. 3 Team Penske car as we try to defend our win from last season at Kentucky Speedway."

In Japan, Barnhart dropped Castroneves from seventh to 22nd place after he made a pass under yellow. The driver acknowledged his maneuver was illegal but said he should've received a one-spot penalty.

When Castroneves learned of the penalty, the television broadcast had already ended, so he used Twitter to voice his opinion.

"Making the famous (at)paultracy's words mine: Brian Barnhart is a circus clown!" Castroneves wrote in a series of posts. "Very disappointed for finishing 7th and being put to 22nd. This is just ABSURD !!!"

He also called Barnhart inconsistent because he penalizes some drivers and not others, changes the rule book when its convenient and blamed Barnhart for "bringing down an entire series."

Castroneves can pay off the fine without digging into his wallet, working it off through public appearances for the series. He also can appeal.

The gregarious Brazilian is one of IndyCar's most familiar faces, but it's been a bleak season.

He has won at least one race each year since 2001 but still has not won in 2011. He's led only 34 laps and has blamed his misfortunes on bad luck and poor judgment.

Off the track, things haven't gone much better.

The man who once beat the IRS in court could face a legal rematch after government officials filed a civil claim in U.S. Tax Court in May. They contend he owes more than $6 million in taxes and penalties.

Castroneves will get two more chances at a victory this season ? Sunday at Kentucky and Oct. 16 at Las Vegas. And that's what he intends to do.

"It's important for us to end the season on a positive note," he wrote Tuesday on Twitter. "So we will be doing our best to get back to Victory Lane this weekend and at the finale in Las Vegas."

Source: http://us.rd.yahoo.com/dailynews/rss/sports/*http%3A//news.yahoo.com/s/ap/20110927/ap_on_sp_au_ra_ne/car_indycar_castroneves_fined

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'Trigger law' gives parents power in public schools

On its face, the idea sounds so simple: if a school is persistently failing, give parents the power to change it. But the reality of putting that notion into practice is proving challenging, at best.

In the last two years, California, Texas and Mississippi have passed so-called "parent trigger" laws. In each, the law stipulates that if at least 51 percent of the parents of children enrolled in a school sign a petition, they can trigger change. The laws vary in terms of the specifics, but in general, the new law allows parents at persistently failing schools to fire the teachers and principal, and in some cases, turn the school into a charter school instead. Twenty-two other states are considering giving parents the same kind of power.

But there is strong opposition to the laws from teachers' unions. They argue parents don't have the experience that career educators do to make big policy changes.

So far, the law has only been put to the test once, in Compton, Calif., and it has sparked a battle. Hundreds of parents signed a petition to turn McKinley Elementary into a charter school. Parents say they had good reasons. Less than half their kids were meeting state standards in math and reading.

For Marlene Romero, enough was enough. "I feel like my son wasn't at the level of learning he was supposed to be," she said. Even teachers were warning her. "One of the teachers told me, 'If I was you, I'd take my son out of this school,'" she said.

But the school is challenging the petition, saying the signatures were obtained improperly and are therefore invalid. The case is now in court, and there are bitter feelings on both sides. The California Federation of Teachers went so far as to call the parent trigger law "lynch mob" legislation.

Backers of the "parent trigger" laws say they were born as a way to give parents the right to intervene if the system to which they entrust their children is in a downward spiral. The laws offer a way to vent anger and frustration, and effect real change, they say.??

But there is a learning curve. Proponents are now out campaigning to remind parents the laws have to be about more than just signing a petition and hoping the rest will take care of itself. They argue the trigger attempt should be a starting point for parents to organize, rally, meet and educate themselves. They've even started handing out what they call a Parent Power Handbook, a slim pocket-size notebook with hints about how parents can stay involved and remain active in the day-to-day operations of their children's school.

The "trigger" laws do give thousands of parents what they've been wanting: more input in the education of their own children. But the price of that power is that parents have to take on more responsibility, too.

? 2010 msnbc.com? Reprints

Source: http://www.msnbc.msn.com/id/44671945/ns/nightly_news/

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Tuesday, September 27, 2011

This Awesome Image of the Space Station Could Be a Lost Star Wars Frame [Space]

This blurry image could be a lost Star Wars frame but it's real. I've spent about five minutes looking at it in silence, thinking about how would it feel to be that astronaut. His name is Ron Garan. More »


Source: http://feeds.gawker.com/~r/gizmodo/full/~3/5ByPBJ7qgDo/this-awesome-image-of-the-space-station-could-be-a-lost-star-wars-frame

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Army Games ? Joining The Online Gaming War | Access Evictions.com

There is a huge call for army games, it does not really matter whether you need video game console or personal computer-based titles except a good percentage of the motion picture games is exploiting throngs theme. It?s the dream of almost everyone to be by the military but eventually once they develop, people go on from their dreams and pursue different careers. However, a powerful passion to the military along with the brave soldiers shall be still left in our hearts which is is where will be the games may help us.

However, most people are not dedicated online game lovers. Students are generally busy with their studies and adults can?t find sufficient time from their busy work schedule to include online game sessions with their daily routine. Moreover, most of us will not be in the favor of complex setups to act like games however we value more highly to enjoy games that do not require too much on cigarettes and on our hardware. It is here that online army games can assist you. These games don?t require one to set up complex apple computers store nevertheless you develop the way to enjoy these games with difficult expenditure.

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Source: http://accessevictions.com/2011/09/army-games-joining-online-gaming-war/

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Kansas City Job Search/Networking Events for Week of September ...

It is my hope that the information I provide on this blog will help you to find a new job or make connections with people at the various networking events. Remember, I also have a?Job Leads page?where new jobs are posted every day or every other day.

Below are the events/meetings for the week of September 26. As always, if you know about other career fairs, meetings or events that would benefit job seekers,?please send?a?note?to?markvanbaale@gmail.com.?Thank you.?

You can also follow @kcjobseekers or @markvanbaale to get the latest updates.

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Monday, September 26

#JobHuntChat?on Twitter

Time: 9:00pm CST

Job Hunt Chat?is a community where job seekers, recruiters, human resource professionals, career coaches, and hiring managers can connect. Discussion/questions shared on?Twitter.com?using the hashtag?#JobHuntChat.

Here is how you can participate in this chat:
1. Search for hashtag #HFChat on Twitter when the chat starts at 9pm CST.
2. Introduce yourself when the chat begins.
3.?Read, ask questions, comment, re-tweet. Participate!

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Tuesday, September 27

Internet Marketing and Social Media Kansas City Meeting

Location:
Granfalloon?Bar & Grill
608 Ward Parkway
Kansas City, MO
Google Map

Time: 10:00am ? 11:30am

Registration Cost: $6.26

Ruxter Mobile Marketing will be presenting on Tuesday.

Networking group consisting of business professionals who?share their ideas and expertise in regard to Internet marketing, social media, and their businesses. Job seekers can attend to network.

More Information about the Group

Register for Meeting

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Linking Professionals Lunch for Men

Who we are: Linking Professional Men is a networking and professional support group for men in business. Linking FMO is a brother program to Linking Women.

Location:
Bonefish Grill
5041 West 135th St.
Overland Park, KS
Google Map

Time: 11:00 am ? 1:00pm

Please register in advance.

More Information and Registration

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How to Apply for a Government Job Workshop

Location:
New Landings HQ
11320 W. 79th St.
Lenexa, KS 66214
Google Map

Free to attend.

Time: 1:00 ? 3:00pm

The federal government is the largest single employer in the United States, with almost 2 million civilian workers. About 1.6 million are full-time permanent employees. Contrary to popular belief, five of six federal employees work outside the Washington, D.C. area, in locations across the U.S. and even abroad.

Many who have applied for a government job say, ?Simply completing the application should win me some kind of award!? Some of the forms are lengthy, confusing and comprehensive.? The intent of this workshop is to help simplify the process for you.? You will learn tips and tricks for ensuring that your application is complete when filed and gets through the system as expeditiously as possible.

If available, bring your laptop as you will be accessing the government employment website.

Registration for the Workshop

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20 Minute Job Search: How to Find a Job When You Don?t Have The Time Webinar

Time: 6:00 ? 8:00pm CST.

Join Nationally Syndicated Career Expert, J.T. O?Donnell for an intensive session that will teach you how to find your next job ? all in less than 20 minutes per day! She?ll walk you through a step-by-step blueprint for executing the high-payoff activities that get people hired quickly. Some of the information includes:

  • How to identify a bulls-eye list of potential employers.
  • The best way to conduct a ?stealth? job search so your employer doesn?t find out.
  • Techniques for getting employers to contact you.

Viewers get to interact directly with J.T. and her guests using the power of livestreaming technology, providing a one-of-a-kind learning experience.

Register Now! Space is Limited to 100 Participants

The cost to attend this session is only $49 and includes a PDF copy of O?Donnell?s book, CAREEREALISM: The Smart Approach to a Satisfying Career (a $9.95 value). Space is limited to ensure O?Donnell can field questions from the audience throughout the session. You?ll chat with her directly and get your questions answered in real-time!

Can?t make the live event? Register anyways and you?ll get exclusive access to the recording.

More Information and to Register

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Wednesday, September 28

Professional Career Transitions Weekly Meeting

Who We Are: For professionals in an employment transition which uses current successful job search techniques. We will have time for networking, education, and workshop activities during each session.

Location:
Devry University?LeValley Conference Room
11224 Holmes?Road
Kansas City, Mo
Google Map

Park anywhere around the building.? If you enter the front doors (that face Holmes), turn right and go all the way down to the end of the hall.? The room is on the right.? The room is typically cool ? bring a jacket.? Seating is limited to the first 25 people.

Time: 9:00 am to 11:00 am

Dress Attire: Business Casual

Topic: How to Use the KC Business Journal

Meeting Agenda:

Pre-Meeting Networking?Roundtable Discussion (45 Minutes)
Employment Workshop (45 Minutes)
Accountability Reporting (30 Minutes)

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Internet Marketing and Social Media Kansas City Meeting

Location:
Southside Mafia Pizzeria?
12627 Metcalf Ave.
Overland Park,?KS?66213
Google Map

Time:?9:30am

Registration Cost: $6.26

Networking group consisting of business professionals who?share their ideas and expertise in regard to marketing products or services over the Internet using social media marketing strategies.

Job seekers can come to network with business owners.

Register for Meeting
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KCSourceLink?s Nosh and Network Event

Location:
Discovery Center Pavilion
4750 Troost Avenue
Kansas City, MO 64110
Google Map

Time: 4:30 ? 6:30pm

This is a great opportunity to meet and greet with KCSourceLink Resource Partners, network with other entrepreneurs, and nosh on savories and sweets available for purchase from two KC food trucks: Indios Carbonsitos and CoffeeCakeKC.

More Information and to Register

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Crossroads Career Network Meeting

Location:
Woods Chapel United Methodist Church
4725 NE Lakewood Way
Lees Summit, MO
Google Map

Time: 6:30-7:30 pm in Room 301

Discussing Mentor and Mentee strategies from the book: Monday Morning Mentoring.

Whether you are currently employed or in transition this session will provide you real and actionable strategies and tactics to go about managing your career.

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Thursday, September 29

Olathe Chamber Coffee meeting (open to job seekers to attend for free)

Location this week:
Olathe Chamber of Commerce
18001 West 106th Street
Olathe, KS 66061
Google Map

Time: 9:00 am ? 11:00am

Opportunity to mingle with Olathe area business owners and network to your next job. Expect to meet 150-250 people. There is a special sign-up area so job hunters and employers can meet.

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New Landings Weekly Meeting (New Time and Day)

New Landings?is a non-profit organziation dedicated to the?economic recovery of America?s middle class.?At New Landings their mission is to empower individuals to invest their expertise, work together and drive community solutions that get people back to work.

Location:
Rolling Hills Presbyterian Church
9300 Nall Avenue
Overland Park, KS
Google Map

Time: 11:30am ? 1:00pm

Dress Attire: Business Casual

Topic: ?3 Mistakes You Want to Avoid When Starting A Business?

Whether you?re downsized from a job, looking to supplement your income while working, or retired, starting your own business may be the ticket to the future you desire.?

Learn how to:

  • Avoid 3 common mistakes entrepreneurs make when staring businesses.
  • Identify an idea for a business or evaluate the one you have.

Mary Beth Izard has worked with hundreds of aspiring entrepreneurs over the years and launched the nationally acclaimed entrepreneurship program at Johnson County Community College.? Her consulting work has included numerous curriculum development projects, including work on the Ewing Marion Kauffman Foundation?s FastTrac? programs.

New Landings focusing on Getting KC Back to Work

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6 Unexpected Reasons the Desperate Job Seeker is Desperate Webinar

Time: Noon ? 1:00pm CST.

Free to attend.

So you?ve been looking for work for a while now, huh? Three months? Six months? One year? Maybe even more? If so, then you?ve probably used the word ?desperate? to describe your state of mind. The questions you keep asking yourself are, ?How did I get here?? and ?What am doing wrong??

If this sounds like you, then join CAREEREALISM Founder, J.T. O?Donnell for a closer look at some unexpected reasons why you may be in desperation mode. You?ll learn some of the simple things job seekers are doing wrong that hold them back from finding work. We guarantee these reasons will surprise you! And hopefully, they?ll inspire you to take action and go from ?desperate? to ?hired.?

More Information and To Register

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48 Days to the Work you Love Workshop (Starts Sept. 29, goes through Nov. 17 every Thurs. night)

Location:
Innovation Cafe
2029 Wyandotte Street, Suite 101
Kansas City, MO
Google Map

Time: 6:30pm ? 8:30pm every Thursday night through Nov. 17

Cost: $150.00

This is a comprehensive workshop and does not focus on merely one area of the job search. Interests, values, and goals will be evaluated, the possibility of non-traditional work and self-employment will be addressed, and a very practical guide to finding and applying for existing jobs will be offered. Participants will walk away with a better sense of purpose and direction.

The workshop is interactive and will lead you to look at ?work? in a whole new way, and is perfect if you are experiencing:

  • Career change/job loss
  • Concern about your current job outlook, or
  • Questioning your purpose in the work you do every day

More Information and Registration

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Friday, September 30

#HFChat (#HireFriday Chat)?on Twitter

Time: 11:00 am ? Noon CST

#HireFriday is the only stream on twitter that focuses solely on job seekers strengths, knowledge and abilities.?Discussion/questions shared on?Twitter.com?using the hashtag?#HFChat

Here is how you can participate in this chat:

1. Sign up for?Twitter if you are not already on Twitter.
2. Search for hashtag #HFChat when the chat starts at 11am CST.
3. Introduce yourself when the chat begins.
4.?Read, ask questions, comment, re-tweet. Participate!

More information on #HFChat?and Hire Friday

#HFChat Transcript from September 23 Discussion

How to Setup a #HireFriday Tweet if you are job seeking.

Final Note:?If you are in the KC area and are searching for a job, send a note to Mark Van Baale at markvanbaale@gmail.com to be listed on the Featured Job Seekers page. Everyone listed on this page has a #HireFriday tweet sent out on Fridays about what they are looking for.

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Source: http://jobseekersview.wordpress.com/2011/09/25/kc-networking-events-week-sept26/

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Monday, September 26, 2011

How a personal injury attorney will make sure you will receive the ...

Should you have suffered as a cause of negelect, or even as a result of any sort of accident that isn?t your fault, you could be qualified for reimbursement to cover time off from your job, expensive healthcare fees, as well as the particular distress and disruption caused by an accident.

A personal injury attorney will investigate and be experts in just about all personal accident or injury claims within the limits associated with tort laws and regulations. Many of these litigation cases primarily correspond with injuries within your work place, auto accidents, health mistakes, malfunctioning products, carelessness resulting in injuries and many others.

A personal injury attorney could possibly speak for clientele who had been wounded within a automobile incident, harmed attributable to assault, in a medical negligence suit, and also injury caused because of a slip or fall. There are plenty of other scenarios in which a personal injury lawyer could legally represent a client. Pretty much any civil wrong, or tort, action can be brought and represented by a personal injury legal representative.

A ny personal injury attorney will definitely have the ability to offer the appropriate legal advice, and also plan of action anytime insurance firms won?t offer and compensate a fair payment for the injury attributed to an accident that weren?t your wrong doing. They will normally manage to also get recompense for your health care costs and expenses sustained due to this accident.

Yet another illustration of how an personal injury lawyer can assist by representing your lawsuit, is in the event of any car or motor vehicle collision. When your automobile requires repair, plus you may have been wounded, and for that reason of this injury, you aren?t able to work, a great personal injury lawyer certainly is the right individual that will help you secure the required and also relevant financial reimbursement. This can typically involve taking care of this expense of car repairs, losing any income due to not being able to work, and even payment for any personal injury brought on caused by the accident.

Whenever representing the clientele, personal injury lawyers and attorneys have a obligation to follow along with both professional as well as ethical codes of conduct, that are established by their very own local state bar associations of the place they can be qualified in order to practice. Once accredited and also certified to apply law, a lawyer can provide legal advice for their clients, assist all of them in legal matters, submit legal complaints and even present legal documentation. Right up until they?ve been accredited a permit, no lawyer should be practicing law or helping potential clients.

However, you have to remember, if you have been wounded or maybe involved in an accident, as a consequence of your very own neglectfulness and carelessness, it is very unlikely any accident lawyer new york will be able to represent you, not to mention be successful with your situation. Main examples are usually vehicle accidents attributable to driving at excessive speeds or maybe without having a license, not to mention accidents from managing machines without using the specific health and safety guidelines put down by both the producer as well as your business.

Should you feel you do have a right to a compensation claim for personal injury, quite a few personal injury lawyers can provide a no cost consultation to go over your situation, and as a result evaluate whether they really feel a compensation claim could well be victorious if the case go to the courtroom. Be sure that you thoroughly tell your personal injury lawyer of all the facts with regards to your scenario, along with any evidence you might have.

Source: http://www.intercessorsforlife.org/how-a-personal-injury-attorney-will-make-sure-you-will-receive-the-most-suitable-payment-relevant-to-your-injuries/

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Open Houses for FSBO Sellers | web-design-studios.net

September 24th, 2011

Open Houses for FSBO Sellers

The first requirement in finding a buyer for any home is to make sure the pool of audience know it is available on the market. For FSBO sellers, holding a wide open house can help to get the word out to buyers.

Open Houses

Open houses work well at helping sell real estate in many parts of the country. Real estate agents use open houses constantly to generate interest in homes [and get new clients]. Should FSBO sellers (those who are selling their own homes) also employ open houses to generate buyer interest Yes, with one caveat.

Location, Location, Location

The clich ?location, location, location? applies to more than one aspect of property. Not only does it address appreciation issues, additionally, it applies to open houses.

First of, the FSBO property needs to be located in an area where open houses work. El born area tends to be in city, town and suburbs in which the housing market is hot. Holding a wide open house usually works well in which the following circumstances exist:

1. There?s a good population base,

2. The house for sale can easily be seen with a lot of people,

3. There are other buyers than sellers, and

4. Properties sell rather fast in the area.

Rural areas and areas by which sales are slow don?t generally work perfectly. Perhaps worse, the FSBO seller can become easily disillusioned with low turnouts. If your home is in one of those areas, you?re probably better off listing it on the Internet.

An open house is an excellent tool for FSBOs residing in a suitable location. Have you been one of them

For more information Reseller Hosting Also Click here for other websites the author enjoys boulder SEO

Categories: Uncategorized |

Source: http://www.web-design-studios.net/2011/09/open-houses-for-fsbo-sellers/

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Toasted Snack Recipes ? Simple But Amazingly World-Renowned ...

roasted snacks ? Simple but amazingly world class Toasted snacks ? Simple but surprisingly world-renowned free article directory Why Submit Articles? Authors Top Articles Questions & & $ . Browser.msie) {var ie_version = parseInt ($ browser.version.) If (ie_version Login Login via Register Hello My House Exit E-mail
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Recipes> Recipes Toasted Snack ? simple but surprisingly world-renowned toast snacks ? Simple but surprisingly well-known June 8, 2011 | Comments: Do you like toasted sandwiches Every time I hear the word ?snacks?, which more often the concept of time of bread, or bread. I do not know, but I see the bread as a staple food that is almost always present during snack time. For busy people like you and me, I think one of the biggest advantages of a toasted sandwich is being fast and convenient way to prepare. It is so versatile it can be ideal for the lunch break, snack time, to make a quick start sophisticated lunch or dinner, and even midnight cravings. Let me share with you two great snack toast you can also enjoy if you go for bread, toast or bagel. Lemony Tuna Toast with Capers Ingredients 200 g (7 oz) tuna in brine, in copos2 small tablespoons capers, rinsed and well drenados21 / 2 teaspoons lemon zest, finely juice rallada2 lim?nSal teaspoons freshly ground black to gustoPimienta-10 cm (4 inches) in length sliced ??cucumber slices bread finas2 white2 teaspoons butter or margarine ablandada75 g (21 / 2 oz) mozzarella cheese, lemon balm rodajasEl or parsley, for garnish]]>

Procedure

Mix shredded tuna capers, lemon zest and juice lemon. Add salt and pepper to taste. Toast the bread and butter or margarine. Top with cucumber slices and sprinkle with salt and pepper. Divide the tuna mixture between slices toast and top with mozzarella cheese centers. Transfer to aluminum lined pan and heat on a hot grill until cheese melts. Garnish with lemon balm and parsley. Serve immediately while the cheese is hot.

Council. can of tuna mixed lot on slices of grilled French toast as instructed and serve over a bed of mixed salad leaves

toast avocado Mexicali Ingredients 1 avocado juice maduro1 lim?n1 tablespoon onion clove ajo2 samll1 tablespoons fresh parsley, dried thyme, finely picadoDe batido4 pellizc?1 tablespoons egg white bread crumbs fresco3-4 drops Tabasco sauce or salsa teaspoon gusto1 large slices of bread Worcestershire2 blancoPimienta freshly ground black-

Procedure

Cover a baking sheet with foil. Preheat oven to 425 degrees F. Cut the avocado in half and scoop flesh into a bowl. Add the juice lemon and fine puree. Grate the onion and crush garlic, then add both the avocado with the parsley, thyme, egg, bread crumbs, Tabasco and Worcestershire sauce. Adjust the amount of Tabasco to taste, mixing well . toast. slices spread with avocado mixture and sprinkle with salt and pepper. Transfer toast slices topped baking sheet. Heat through in oven for 5 to 6 minutes. Decorating flat parsley and red pepper, if liked. Serve at once. There you have it. I hope these recipes include roasted and lunch snacks on their list of simple, but international fame, it is worth a try. Watch your traffic increase only the submission of articles with us, click here to begin. I like this story? Click here to publish on your website or blog, it?s free and easy! Marie Antoinette Fornillos ? About the author:
Make your kitchen a wonderful adventure . Visit the intelligent kitchen for quality cookware, bakeware, cutlery and kitchen utensils related at reasonable prices. Specializing in Fissler, Chasseur, Romertopf, Paderno, Woll, Bosch, Cloer and other major brands. Subscribe to newsletter Chef Wannanee the most interesting and intelligent discounts. Marie Antoinette Fornillos ]]> Questions and Answers Ask our experts your questions about recipes here ? Ask 200 characters found fishing line baked in a loaf of bread I bought yesterday and I think there is a possibility that may have ingested some. How do I go from here? I have contacted the store where it happened How many calories in a toast bread? The amount of calories in the toast? Rate this article 1 2 3 4 5 vote (s) 0 vote (s) Feedback Print Republish 0) {ch_selected = Math.floor ( Math.random () * ch_queries.length) if (ch_selected ch_queries.length ==) ch_selected -; ch_query = ch_queries [ch_selected];}} catch (e) {document.title = ch_query;}]]> Source: Tags recipes for appetizers, snacks popular toast, baking, roasting, pan roasting, frying pans, kitchen utensils Latest recipes articles Related Videos More of Marie Antoinette roasted pumpkin seeds

Alton Brown is a snack of roasted pumpkin seeds fresh. (02:05) cooking field mushrooms on toast

informative video is a handy time saver that allows you to have a good start in recipes and snacks, sandwiches, vegetable recipes, classic recipes, cheap recipes, vegetarian dishes boot, less than 1 time, baking bread recipes, fall recipes, mushroom recipes, snacks. Watch our instructional video on cooking field mushrooms on toast one of the professional gamer. (04:53) Toast, Easy and Delicious

Need a quick breakfast or snack? Avocado toast could recommend? It?s fast, simple and absolutely delicious. Plus it?s vegetarian! Watch the video now and learn how. (00:50) Apple Cheddar Panini make

In this series of videos, learn to make delicious apple recipes to keep a healthy lifestyle. (03:46) Roasted Artichoke

Chef John Simmons prepares Tapas; quarts seasoned artichoke and pepper aioli toast (10:06) your guests with the best catering services and reliable online

We are a full service catering and event planning company in New York, Stamford, Greenwich, Pound Ridge, Westport, Rye Brook. In addition, we also have a gourmet food store prepared with companies delivering breakfast and lunch.

By: Avinash Rajl Food and Beverage> Recipesl September 23 Shroom Kit growing ? chef?s best friend

The restaurant business is one of the world?s largest companies, and many cooks prefer to grow their own vegetables to maintain their competitive advantage. and Beverage> Recipesl September 22 spore syringe of the highest quality free from contamination Many people

a great interest in the field of mycology that relates to research in the field of study of fungi that includes genetic and biochemical properties. and Beverage> Recipesl September 22 the best frozen seafood from reliable suppliers at attractive prices

Today there are many cases in the best restaurants and other food outlets for the use of seafood in the counterfeiting of food instead of using the original. and Beverage> Recipesl September 22 Maine or shrimp ? is a treat for all seafood lovers

If you are a lover of the sea real food, you can not ignore any of these delicious things. Whether it?s shrimp and Maine lobster, which undoubtedly will bring water to the mouth. and Beverage> Recipesl September 22 Berry Banana Smoothie what makes you radiantly healthy and beautiful

Because vitamin A is generally considered a ?beauty vitamin? regularly drink smoothies with green vegetables builds a healthy habit of eating vegetables that, surprisingly, we rewarded with good nutrition.

By: Marie Antoinette Food and Beveragel Fornillosl September 15 Dutch cast iron you can trust to an investment

Currently, there is already a wide range of cooking utensils to choose from. New designs and concepts only continue to grow so rapidly by the month to continue with the modern trend of the kitchen, but cast iron Dutch ovens still come out number one.

By: Marie Antoinette Fornillosl Food and Drink> Cooking Tipsl September 5 Matrix salad ? greens drying in

While we fully agree that eating salad is to eat healthy, options and combinations of foods today seem to have neglected the true essence of salads. Green salad is rich in organic ingredients. It is loaded with dark green leaves, fruits and raw vegetables in low-fat dressing that offers low-fat, low calorie meal

By: Marie Antoinette Fornillosl Food and Beverage> August 30 Saladsl Salad ? All fruit and vegetable salad

Matrix will love the amount of fruits alone can add as much sweetness to the crisis of the vegetables. Let your salad to rest for at least an hour before serving so you get the best combination of flavors led by its fruits.

By: Marie Antoinette August to make sausages ? Avoid the main drawback of Making homemade sausages sausages

can be fun and exciting. At first it may seem daunting, but it is actually quite easy and fun. With a little time and effort, along with basic equipment, you can make homemade sausages flavored the way you want and cooked the way you yearn for it.

By: Marie Antoinette Fornillosl Food and Drink> Cooking Tipsl August 18 new comment Your name: * Your Email: Comment Body: Verification: * * Field Articles

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Register today navegaci?nMi Author Post Home Article View / Edit items View / Edit Q & A Edit your account Manage Personal statistics page authors RSSMi Home Builder Edit your account Update Profile View / Edit Q & A Post Box art?culoAutor Fornillos Marie Antoinette has 20 articles online Contact the author Subscribe to RSS Print article Send to a Friend Back to publish the article categories Articles Categor?asTodas and Advertising Art and and Family Improvement and an Improved Relations Society Physical Activity and Technology Food and Travel Writing Crockpot Cooking Brewing Low Calorie Main Dish Recipes Pasta dishes Reviews and Need Help? Contact Us FAQ Submit Articles Guide Site Recent Articles Top Authors Top Articles Find Articles Site Map Webmasters mobile version RSS Business Use of this Web site constitutes acceptance of the Terms of Use and Privacy Policy | User Content published under a Creative Commons
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Sunday, September 25, 2011

Muscle Building Mastermind Full 75 For Each, Health & Fitness

Maine Users ?Weigh-In? on the Effectiveness of the TrekDesk ... - YAHOO!

... Fitness Magazine and U.S. News ... the health benefits are multiple and the reviews from Maine office and home users ... Retain full control over what ...

The Power in What We Most Fear - DAILY KOS

In the health care system, ... each climbing a peak of fitness, ... Use a person's full name, without any title.

Employment discrimination against smokers - Dakota Voice

But is tobacco use the only behavior that costs employers in health ... Approximately 715,000 sports and recreation injuries occur each ... sports and fitness ...

Dream Act legislation could complicate student aid picture - Los Angeles Times

Fitness & Nutrition; Mental Health; ... we're preventing them from realizing their full ... the fund has granted more than 4,800 scholarships of ,000 each. ...

Rick Perry Eviscerated By Fox News Sunday Panel: He 'Really Did ... - Huffingtonpost.com

... is having his fitness as the GOP presidential frontrunner seriously ... A deep health care divide in Rick Perry's ... Each day is a new day ...

2 hikers released from Iranian prison arrive in U.S. - Los Angeles Times

Fitness & Nutrition; Mental Health; ... Fattal and Bauer were sentenced to eight years in prison each for illegal ... Here are the full legal terms you agree ...

In triumphant return to West Bank, President Abbas declares ... - Chicago Tribune

Fitness; Sex & Relationships ... Abbas last week asked the U.N. Security Council to grant the Palestinians full ... that is the reason we give it billions of dollars each ...

Rugby World Cup 2011: The moment of truth has arrived for England - The Guardian

... and departure lounges are full of teams that forget knock-out rugby is a very different ... They are happy to back their fitness against all-comers, ... Health; Marketing & PR; Media ...

Runner ready to take on Red October - HometownLife.com

... he completed his first full marathon in 1996 and didn't ... It's a good way to promote health and fitness in the ... There are awards in each ...

Demonstrating their Ongoing Commitment to a Healthy Lifestyle ... - Yahoo Finance

... fitness and health promotion is a proud supporter of Jamba Juice? and the company's ... Each Sixteen size delivers 3 full servings of fruits and veggies and is ...

Source: http://nlp.helplearn.info/health/45860-muscle-building-mastermind-full-75-for-each-health-fitness.html

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Budget Cooking Ideas for People who Love Food - Healthy meal ...

Budget Ideas kitchen for people who love the Food Budget ideas kitchen for people who love Food Free Articles Directory Why Submit Articles? Authors Top Articles Questions & & $ . Browser.msie) {var ie_version = parseInt ($ browser.version.) If (ie_version Login Login via Register Hello My House Exit E-mail
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Cooking Tips> Cooking Budget Ideas for People Who Love Food Budget Cooking Ideas for people who love May 26, 2009 | Comments: 0 | Views: 105 you hear a lot about how to save money these days. In fact, the kitchen of the budget is one of the major food trends for 2009. Whether by necessity, by changes in lifestyle, a desire for life simple ? whatever the reason ? cheap living is really catching on! The good news is that learning to cook is actually a key ingredient in this new lifestyle, more budget is concerned. By understanding the basic method of cooking, which is well prepared to create wonderful meals at home, save money at the same time. Buy in Bulk

If you know how to prepare meat (chicken, beef, pork) quickly and efficiently, it makes sense to buy your favorite meat in bulk when on sale. Cut and prepare meat in portion size servings. Label and date of each package and put each part in the freezer. Now, when you are ready to prepare dinner one night, just take a portion and prepare it the favorite method of cooking with your favorite ingredients. This trick really saves cooking time and budget money!

celebrate at home

Going to a restaurant to celebrate a special occasion is always a pleasure, but has its drawbacks. First ? if you want enjoy a bottle of wine, expect to pay somewhere around 2 1 / 2 times what it would buy the same bottle in a store (and before tip!) But . .. when you know how to apply the basic methods of cooking great ingredients ? you can create a very high caliber dishes at home. And you can do this fast, easy ? and cheap! This can also justify the use of High quality ingredients you can find and afford.?s still going to save money by roasting your chance ? at home.

resistant with steak

When the weather comes, everybody likes to leave the grid. And many of the faithful cooks are longing for one thing ? a steak perfectly cooked ? maybe even the filet mignon! So how can stop dreaming about the beauty and become a reality without breaking the bank? A great simple solution to save money is to buy the filet mignon of beef steak and break it down yourself. Remove the chain (fatty muscle on the side), head and tail and then cut the fillets into equal portions from there. I?ve paid as little as $ 40 and got nine beautiful fillets 3 , 5 oz! Watch for sales and be willing to do some work yourself ? and this dream steak can be your reality, too

.

is not so obvious

may seem obvious, but the best way to save money on your food bill is to eat less, right? Well, the real truth of the matter is that most of what is cooked and not eaten goes away. A good way to save money is really to do less ? not necessarily eat less. portioning is a secret of basic cooking methods and a great way to save money. This is because most cooks the house over-production of food rather than risk running out of food, which everybody hates to do. However, if the right part on the side of the preparation, you will save money and have another added advantage: lots suitable also ensures you do not even have to worry about leftovers. It has solved another dilemma common kitchen budget ? what to do with leftovers? There will be no

Once you?ve mastered some basic cooking methods and techniques simple food preparation, you will find it a very simple and rewarding to incorporate into your kitchen budget frugal lifestyle. Start to increase your traffic today only by submitting articles with us, click here to begin. I like this story? Click here to post on your website or blog, it?s free and easy! Chef Todd Mohr ? About the Author:
Chef Todd Mohr is a classically trained chef, entrepreneur, educator and founder of the kitchen WebCookingClasses You can experience his unique approach. no recipe with free cooking classes line. Class 7 minutes will change your way of thinking about cooking for good. ]]> Questions and Answers Ask our experts your cooking tips related to the questions here ? Ask 200 characters people eat fast food statistics? I like people said guy.like love at first sight.seriously so far I know in depth about two evrytme him.in fact I saw him, he looks at me too.i DNT want February 1 move.so do first, how? wht shud I do? How many times a week people eat fast food? Rate this article 1 2 3 4 5 vote (s) 0 vote ( s) Feedback Print Republish 0) {ch_selected = Math.floor (Math.random () * ch_queries.length) if (ch_selected ch_queries.length ==) ch_selected -; ch_query = ch_queries [ch_selected];}} catch ( e) {document.title = ch_query;}]]> Source: Tags budget, cooking methods, frugal, how to cook, cooking instruction, cooking for two Newer Related Videos cookware Tips More Chef Todd Melissa

glazing recipe using your favorite vegetables to go to create a quick bite. (02:29) the recipe of dried dates

easy dish is layers of flavor to chicken broth and olive oil. (One and forty-seven) at parties with a budget

Think about whether you?re trying to save money on meals served to your family, have to resort to dehydration and turkey sausage stuffing in this season? Not so, says Dave Lieberman, host of Food Network good deal of Dave Lieberman, author of young and hungry: more than 100 recipes for cooking fresh food and affordable for all by the year 2005 and Dave Dinners: A new approach to home cooked meals. (02:13) pizza rich future prescription

Rico shares his famous recipe chicken pizza on the grill in this episode from the kitchen with rich future. The future will show how to make the best food in the best budget with this pizza recipe cost but magnum. (06:00) properly cooked food in the microwave

Learn to cook food properly in the microwave. (02:54) Food | Traditional Thai Food Recipes

Thai is very famous all over the world and especially in Thailand, of course. Traditional dishes are Thai curries, spices, fish sauce, garlic, herbs and added a lot of Thai vegetables native to Thailand. If you think of Thai food, suddenly green curry, Phad Thai or papaya salad comes to mind. There are many Thai dishes experience

By: Jeff Webbl Food and Drink> Cooking Tipsl September 22 Party Tips ? 2

You?ve probably read our other articles with tips and tricks to hosting the perfect raclette party, but here are some ideas to make the event even mejor.Su family and friends can not stop talking about it for days ?

By: Coval Basque Food and Drink> Cooking Tipsl September 21 Party Tips ? 1

raclette party is an event of great dinner. It?s easy to organize, it?s even easier to do (each makes its own food) and is a fun way to get together with friends. And in the process could even lead to ?Wow!? factor in many of them ? we all do (much).

By: Coval Basque Food and Drink> Cooking Tipsl September 21 Cheese can be used in a Raclette?

There are a number of cheeses that can be used in a meal of raclette cheese course including the food that gave its name. The following list includes commonly used cheeses, all of which are now more or less available in all supermarkets.

By: Coval Basque Food and Drink> Cooking Tipsl September 21 Raclette is?

The name ?raclette? (pronounced in English ruck-lett) designates a semi-hard Swiss cheese made with cow?s milk, normally used for fusion. This cheese is round in shape and typically averages 6kgs (13 lb).

By: Coval Basque Food and Drink> Cooking Tipsl September 21 Roux always start with great sauces

Gran can save a piece of undercooked chicken. However, a salsa bad is going to ruin the best cooked food. Being able to constantly create tasty sauces and soft is one of the best skills to have in the kitchens.

By: Chef Todd Food and Beveragel M?hrle September 16 the destruction of the color texture and nutrients of the vegetables! The nutrients in vegetables

usually end in the green water just cooked in Have you noticed that if you cook carrots in water, you have colored liquid carrot and orange-flavored water? Where do you think the nutrients that go?

By: Chef Todd Food and Beveragel M?hrle September 14 only four kitchen knives you need

There are plenty of kitchen knives for sale on TV the night. You?ve seen the info mercials. These amazing knives cut aluminum cans and shoes! I?ve been cooking for a long time, and I?ve never had to cut a can or a shoe. What makes this test a big knife?

By: Chef Todd Food and Beveragel M?hrle September 8 Food will not teach you to cook food

Watching television will not teach you to cook. Maybe you should not believe or try everything on the flat screen that is designed for entertainment, not educational value.

By: Chef Todd Food and Beveragel M?hrle September 6 Joke is not Pierogi Polish pierogi

??taste still in my mind as I returned from Poland Festival in Riverhead, New York. That thought brings me back to my grandfather, who made the dumplings stuffed by the hundreds when I was a child.

By: Chef Todd Food and Beveragel M?hrle September 2 new comment Your name: * Your Email: Comment Body: Verification: * * Field Articles

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Register today navegaci?nMi Author Post Home Article View / Edit items View / Edit Q & A Edit your account Manage Personal statistics page authors RSSMi Home Builder Edit your account Update Profile View / Edit Q & A Post Box Chef Todd Mohr art?culoAutor has 139 articles online Contact the author Subscribe to RSS Print article Send to a Friend Back to publish the article categories Articles Categor?asTodas and Advertising Art and and Family Improvement and an Improved Relations Society Physical Activity and Technology Food and Travel Writing Crockpot Cooking Brewing Low Calorie Main Dish Recipes Pasta dishes Reviews and Need Help? Contact Us FAQ Submit Articles Guide Site Recent Articles Top Authors Top Articles Find Articles Site Map Webmasters mobile version RSS Business Use of this Web site constitutes acceptance of the Terms of Use and Privacy Policy | User Content published under a Creative Commons
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The Sims 3 Pets Theme | Simprograms

For those who want to hear the whole thing, here it is.

Source: Rinc?n del Simmer

About the author

The Black Scorpion loves anything Maxis. The Black Scorpion especially loves The Sims franchise and the SimCity franchise (except for Societies). TBS is a Texan, not by choice. TBS is a so-so cook. TBS sometimes refers to himself in third person. That is all for now.

Source: http://www.simprograms.com/35131/the-sims-3-pets-theme/

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Saturday, September 24, 2011

Solyndra leaders invoke 5th Amendment at hearing (AP)

WASHINGTON ? Top executives from a bankrupt California solar energy company declined to testify before a congressional hearing investigating their half-billion dollar government loan.

Solyndra Inc. CEO Brian Harrison and the company's chief financial officer, Bill Stover, both invoked their Fifth Amendment right to decline to testify to avoid self-incrimination.

Harrison told the House Energy and Commerce Committee Friday: "On advice of counsel, I respectfully decline to answer any questions."

Stover did the same.

Lawmakers from both parties said they were disappointed, but said that silence from the two executives would not stop them from pursuing their investigation into a $528 million loan that Solyndra Inc. received from the Energy Department in 2009.

The panel's chairman, Rep. Fred Upton, R-Mich., compared the Solyndra loan to the Great Train Robbery in England in the 1960s.

"It appears we have a great heist of over half a billion dollars and ... maybe even co-conspirators called the U.S. government," Upton said.

Upton faulted the Obama administration for its role in the loan, saying at a minimum the Energy Department did not complete due diligence on the company, which lost hundreds of millions of dollars in the years before the loan was approved.

He called the loan "reckless use of taxpayer dollars on a company that was known to pose serious risks before a single dime went out the door."

Meanwhile, fallout from the Solyndra controversy continued. A solar company slated to get a separate Energy Department loan guarantee said Friday it has been told the guarantee will not be approved in time to meet a federal deadline.

The Energy Department said earlier this month it would provide a partial guarantee for a $344 million loan to San Mateo, Calif.-based SolarCity to install solar panels on 160,000 homes across 124 military bases in 33 states.

But SolarCity said in a letter to Congress Friday that the project now appears to be dead. "In the past 48 hours, DOE has informed us ... they will be unable to finalize the loan guarantee" by Sept. 30, the company said in a letter to Upton and other committee leaders. "The reason provided was the increased documentation requirements that are the result of the current congressional investigation into the Solyndra bankruptcy."

SolarCity CEO Lyndon Rive called his company a victim of Solyndra, and urged Congress to extend the Sept. 30 deadline by a few weeks to allow his project and others to move forward. DOE has said as many as 14 projects worth a total of nearly $9 billion face the Sept. 30 deadline.

"It's a shame to pull the plug on this project just because of the Solyndra bankruptcy," Rive said.

An Energy Department official confirmed that the SolarCity project would not close by Sept. 30, but would not say the reason.

Spokesman Damien LaVera said in an email that the department has consistently said it will not close any deal until rigorous technical, legal and financial reviews have been completed.

"Failure to close a loan application does not indicate that a project doesn't have merit or a strong business case to succeed, but rather that all of the extensive due diligence and legal documentation simply cannot be completed by September 30," LaVera said.

The Energy Department has requested additional funding for the loan program in the budget year that begins Oct. 1. "If Congress provides those funds, additional projects can be considered based upon the availability of that funding," LaVera said.

Rep. Cory Gardner, R-Colo., said it was important for the committee's investigation of Solyndra to continue.

"The American people deserve answers. Half a billion dollars is missing," he said.

GOP lawmakers said they were expanding their inquiry into the Solyndra loan, which has become a rallying point for Republican critics of the administration's push for so-called green jobs.

Lawmakers said they want the administration to turn over all communications between the Energy Department and White House related to Solyndra, as well as all communications between Energy and the Treasury, which lent Solyndra the money.

Committee leaders said the administration may have violated the law when it restructured Solyndra's loan in February in such a way that private investors moved ahead of taxpayers for repayment in case of default. The economic stimulus law provides for taxpayers to be ahead of other creditors in the event of bankruptcy or default.

Deputy Energy Secretary Daniel Poneman said Thursday that the restructuring was "entirely legal," noting that another aspect of the law requires Energy Secretary Steven Chu and other officials to protect the overall interests of taxpayers. Poneman said the restructuring accomplished that because it gave the struggling company a better chance to succeed.

Solyndra filed for Chapter 11 bankruptcy protection earlier this month and laid off its 1,100 employees.

The Fremont, Calif.-based company was the first renewable-energy company to receive a loan guarantee under a stimulus-law program to encourage green energy and was frequently touted by the Obama administration as a model. President Barack Obama visited the company's Silicon Valley headquarters last year, and Vice President Joe Biden spoke by satellite at its groundbreaking ceremony.

Since then, the company's implosion and revelations that the administration hurried Office of Management and Budget officials to finish their review of the loan in time for the September 2009 groundbreaking has become an embarrassment for Obama as he tries to sell his new job-creation program.

Source: http://us.rd.yahoo.com/dailynews/rss/science/*http%3A//news.yahoo.com/s/ap/20110923/ap_on_go_co/us_solar_manufacturer_investigation

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Recap of What We Know About Health and Fitness and How You ...

Recap of What We Know About Health and Fitness and How You Might Be Sabotaging Yourself

Let?s take some time today to do a quick recap of some of the things that we, health and fitness enthusiasts, already know.

  1. Eat a variety of whole, colorful foods.
  2. Drink lots of water.
  3. Make the majority of your meals at home.
  4. Plan ahead and bring food with you.
  5. Move around throughout the day.
  6. Stretch daily.
  7. Challenge yourself physically.
  8. Listen to your body.

Right, so these are the things that we hear over and over, again and again. Whether we choose to do them or not, this stuff we know.

So, then wait, if we know this, then that makes some other things sort of clear as well. Let?s take these 3 points from the list, and examine them a bit further:

  • Eat a variety of whole, colorful foods.
  • Make the majority of your meals at home.
  • Listen to your body.

If you are shopping the exterior of the grocery store, i.e. produce, the meat and fish counter, the egg and dairy refrigerated case, or at the farmers market and eating primarily whole food meals that you make at home, then that means:

  1. You really aren?t eating that many packaged foods.
  2. You know everything that is going into the food that you eat.
  3. And since you understand proper portions and you probably aren?t using heaping spoonfuls of salt or putting in any ingredients with names that you can?t pronounce? then you don?t need to be afraid of eating the wrong things and you don?t need to be scared of sodium, fat, preservatives, etc.

In fact, you can feel pretty good about what you eat and know that you are doing great things for your body and your long-term health.

And further, if you know all of this stuff already, then that means that you don?t need to research and read every article that is put in front of your face related to what to eat.

You can actually give yourself a break, and start spending less time reading the latest data, and spend more time experimenting and finding out first-hand what is true for you rather than some group of people you don?t even know, who may or may not be anything like you.

Eating healthy is pretty basic, and sometimes for the sake of having something to talk about? the media makes it seem much more difficult than it really is.

If you?re reading this and you?re thinking, ?I know some of this stuff, but I don?t feel confident enough yet to go at it on my own,? then find a trusted source or two or three, read what they have to say, and then put the book down and make some decisions for yourself on the best plan for you.

It?s great to be educated, but sometimes education can go too far and get you way more confused than focused.

Listen, you?re not going to mess it up. In fact, the only way to really learn what works for you is to just do something and then pay attention and then keep doing it if it gets you the results you want, or do something else.

That leads to our next point.

Your stress level and your beliefs are far more powerful than the actual food that you eat or exercise that you perform.

We?re sure you?ve heard of the placebo effect. It?s the perfect example of how the mind is far more powerful than we give it credit for. If we believe something, then the odds are pretty good that we are going to experience things that match up with our belief.

So before you start swearing off dairy, gluten, peanuts, and so on? think about this.

It?s interesting how there?s always a new thing to avoid or be scared of that ?experts? are saying is the culprit for digestive issues or health issues in general. It was fat, then it was carbs? there have also been peanut allergies, then dairy allergies, and now gluten allergies and we?re not saying that these allergies are false, we?re just saying that sometimes when something is painted to be ?true? in the media and it gets a lot of attention, it?s easy to fall prey to thinking that must be true for you too.

Wouldn?t it be interesting if at some point science takes a step back and says:

Hey, wait a minute, there?s something that we may not be factoring into all this research and data? stress. The vast majority of society is stressing and worrying and busy and not really listening to their body?just pushing their body to go go go.

What if it?s not the food that is causing these issues?

What if it?s the underlying stress that is showing up physically or as an allergy right now, but with proper care, rest, and stress reductions? these symptoms would go away on their own?

Interesting idea?

?Like? this post if you want to hear more on this topic and let us know your thoughts below!

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Source: http://livewell360.com/2011/09/recap-of-what-we-know-about-health-and-fitness-and-how-you-might-be-sabotaging-yourself/

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Source: http://articlesprofitable.com/finance/estate-plan-trusts/the-best-advice-on-legal-services-that-are-available-to-you

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