Friday, October 14, 2011

12 Beauty, Health and Fitness Facts to Know About ? Health and ...

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Beauty, Health and Fitness Facts to Know About:
Beauty Facts
You can have a far more beautiful skin by taking much more of this anti-aging ? Vitamin-C. It is proven to soften lines and lighten spots.
You can prevent, and even repair sun harm by applying coffee directly onto your skin. The caffeine in coffee constricts the blood vessels and does the job.
You can file your nails back and forth in long strokes, contrary to belief, but only IF your nails are short and powerful. File nails in one direction and in brief strokes if you have really lengthy and weak nails.
You can ultra cleanse your feet by soaking it in equal parts of warm water and grapefruit juice with a shot of vodka. The alcohol dissolves dirt, whilst the acid from the grapefruit loosens dead skin.
Well being Facts
You could get a headache, backache, or muscle soreness if you maintain waking up during the night. This type of sleep trouble alters your body?s natural discomfort-control mechanisms. Get support if you have troubled sleep for over a month.
You could avoid allergies by doing laundry. Kill all dust mites by washing your clothes in 140 degrees hot water.
It is bad for your wellness to wear killer high heels for really long hours. It triggers UTI (Urinary Tract Infections) by putting pressure on your lower back and abdomen interfering with your bladder?s ability to completely empty.
You will constantly get the identical doctor?s advice regardless of whether you are genetically prone to diabetes or not ? eat a

Source: http://www.artemklimenko.com/12-beauty-health-and-fitness-facts-to-know-about/

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